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Blood Flow Restriction Training: Is it Safe?

In last week’s blog post, I provided a brief overview of BFR, pointing out a few of its potential uses as a rehab/training tool. In this,...

In today’s blog post, I am excited to introduce a piece of technology that is new to Our clinic and to the Canadian Physiotherapy world...

Now that you have had time to digest all the scary facts from Part 1 of this post, let’s explore the ways that the risk of an ACL injury...

It's every skier's nightmare--the dreaded feeling of landing in the back seat, the sickening 'pop', the sudden pain, and the collapse of...

If you’ve set foot into a gym or Physio clinic in the last 10 years, then you’ve almost certainly witnessed, or felt first hand, the...